Over 3,000,000 Users Love 7 Minute Workout, Scientifically Proven Lose Weight & Improves Cardiovascular Function
The most popular 7-minute workout is here! The most suitable workouts for ordinary people like you and me, you can do them everywhere, it only takes 7 minutes.
It only takes 7 minutes, with 12 30-second exercises and 10-second breaks between each. You only need a chair and a wall, do the circuit 2-3 times depending on the time you have.
The voice tells you when to continue or to rest;
Adjust the duration of the tour according to your situation;
Adjusts the pause time;
The display stays on during training;
Beautiful characters and design of the UI;
The diary shows the complete training time;
Ability to pause, or move to the next or previous exercise; Alert for daily training;
Technical Information:
Minimum Android Version Required:
Free Direct 📥 Free Direct Download for Android:
:
7 MINUTE WORKOUT-PRO-v1.358.103_build_103.apk
🗃️ Alternative MOD APK Versions for 7 Minute Workout:
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