Seven 7 Minute Workout v5.0.0
With nothing but a chair, a wall and the weight of your own body, the 7 minutes of exercises are inspired by scientific studies and aim to maximize the benefits of regular exercise in a minimum of time.
Just like your favorite video game, you start Seven with three lives. Jump one day and you lose a heart, miss 3 exercises on the month and your progress comes back to zero, you have lost!
Seven guides you through 7 minutes of exercises with precise illustrations, visual timing, oral instructions and even a tactile touch to go from 30 seconds of intense exercise to 10 seconds of rest.
Play Store version: Google Play
Technical Information:
Minimum Android Version Required:
varies with device
Free Direct 📥 Free Direct Download for Android:
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🗃️ Alternative MOD APK Versions for Seven 7 Minute Workout:
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