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It has never been so easy to get in shape – or so much fun. Seven’s workouts are based on scientific studies to maximize benefits in the least amount of time possible. Seven personal training programs also ensure that you get the most out of your exercises.
+ Get in the habit of exercising with our Daily Training Challenge
+ Compete against friends for an extra dose of encouragement and support
+ Perform from Beginner to Athlete performances as you change routines
+ Create your own workouts tailored to your needs and preferences
+ Add a nice touch with instructors like Sergeant, Cheerleader and more

Technical Information:

Minimum Android Version Required:

Varies with device

Free Direct

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