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Seven 7 Minute Workout v4.4.1

With nothing but a chair, a wall and the weight of your own body, the 7 minutes of exercises are inspired by scientific studies and aim to maximize the benefits of regular exercise in a minimum of time.
Just like your favorite video game, you start Seven with three lives. Jump one day and you lose a heart, miss 3 exercises on the month and your progress comes back to zero, you have lost!
+ Unlock Objectives from Beginner to Athlete as you progress
+ Win Rewards and Gifts for Health
+ Schedule daily reminders or if you have missed too many exercises
+ View your progress on calendars and color graphics
+ No Internet access required. Do your exercises anywhere, anytime!
+ Play songs from your favorite music app in the background
+ Fitness enthusiasts can chain sessions for more exercises

Play Store version: Google Play

Technical Information:

Minimum Android Version Required:
varies with device

Free Direct

📥 Free Direct Download for Android:

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Seven-Full-4.4.1.apk

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