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You have found what you are looking for. Exercises in the app are not time consuming. Quick exercises can be tight in your busy work schedule. The app is created with ordinary people in mind, like you and me.
7 Minute Workouts contains a variety of effective and effective exercises for:
Both, your body and mind, will benefit from seven minutes of your routine, you are about to change. More than a million satisfied users, but do not be fooled by it until you’ve tried it yourself. You will not complain, we guarantee it.

Technical Information:

Minimum Android Version Required:
{4.1 and UP}
Supported Android Version:
- Jelly Bean (4.1–4.3.1) – KitKat (4.4–4.4.4) – Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1)

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