Home exercises – No instrumentality v19.27 (Premium)
Requirements: 5.0+
Overview: Home exercises No instrumentality provides daily exercise routines for all your main muscle groups. Just a few proceedings a day, you can build muscles and keep fitness at home without having to go to the gym.

All exercise guides by video animation 3D (easily to understand)

Home exercises No instrumentality provides daily exercise routines for all your main muscle groups. Just a few proceedings a day, you can build muscles and keep fitness at home without having to go to the gym. No instrumentality or coach needful, all exercises can be performed with just your body weight. Home exercise no instrumentality include over 100 exercise for exercise at home
The warm up and stretching routines are designed 3D modeling to make sure you exercise in a scientific way. With 3D video guidance for each exercise, you can make sure you use the right form during each exercise.
★ exercise plan
– exercise easily in 28 day challenge plan (4 week exercise) for Abs, Chest and full body
– Daily exercise for Abs, Chest, Leg, full body (from beginner to Advanced):
★ All exercises are designed by 3D modeling.
All exercises are designed by professional fitness coach. exercise guide through the exercise, just like having a personal fitness coach in your pocket! (Push up, Crunch, Wall sit, Jumping jack, Squat, Sit ups, Plank)
★ Fat Burning exercises & HIIT exercises
The best fat burning exercises & HIIT exercises for better body shape. Burn calories with fat burning exercises, and combine with HITT exercises to get the best results.
★ anaerobic exercise App
Are you looking for a anaerobic exercise app? Try our build muscle app! This build muscle app has effective muscle building exercise, and all muscle building exercise is designed by expert and all exercises are designed by 3D modeling

★ Features
* Warm up and stretching routines
* Record training progress automatically
* The chart tracks your weight trends
* exercise reminders
* elaborate 3D personal video guides
* Lose weight in 28 day with a personal trainer
Remember:
Consult your doctor to let you know the best exercise for your physical condition.
Get hydrous before, during and after physical exercise.
Warm up 15 proceedings first to avoid muscle injuries.
Perform 10 proceedings of stretching after finishing your exercise.

What’s New:
+300 Exercises
+ 200 exercise plans
* New 3D animation
* Use offline with main plan

This app has no advertisements

More Info:

Download Instructions:
https://fikper.com/NBiKVSiNHT

Mirrors:
https://uploadydl.com/3p16k6acud34/Home_v19.27.apk
https://dropgalaxy.com/a9n5vr4tiuex
https://rg.to/file/6b887cd7dea337f658557d034bfafd19

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