Requirements: 5.0 and up
Overview: InnerHour embraces a fresh start with Amaha.
InnerHour embraces a fresh start with Amaha.
A place to help you feel better and stay better, Amaha is built by trained psychologists and accredited psychiatrists. The app will improve your mental health, help you cultivate heedfulness, and sleep better through self-care, medical care, and community support.
The core Amaha experience entails:
– aid tools
– aid activities
– Easy-to-use hunters
– Expert curated resources
– The Amaha Community
Get the Amaha experience
InnerHour was your one-stop solution for everything mental health. Amaha is for everyone – whether you need a space to journal your thoughts, practice meditation to feel calm or are troubled with depression, stress, anxiety, sleep, or need aid tools or professional support – this is the right place for you.
You can begin your journey with an assessment that helps us understand you better. Discover a specialised mental health course based on your need. Each course has different tools designed to help you manage your sleep, and anger, tackle stress, overcome depression, beat anxiety, journal your thoughts, practice meditation and care for yourself, and feel calm.
Explore aid tools
To help you ease your stress, become aware and instill happiness, Amaha gives you an improved experience based on CBT, heedfulness, and Positive psychological science principles. Keeping the InnerHour spirit alive, we can help you make feeling calm a habit with 500+ self care, heedfulness, and meditation activities – so much as affirmations, radio-controlled journals and anxiety relief meditation audios.
Access aid activities
Consistent goals, meditation, maintaining a journal, and similar healthy habits improve your mental health which lasts for a thirster time. With the increased Amaha app, keep track of your journal, and align your schedule to sleep better. so much activities actuate you to improve daily, keep you calm, and reduce stress.
Easy-to-use hunters
Understanding your emotions and sensitivity is some other essential part of your mental health and self care. Use the mood hunter to effectively mark your mood for each day and analyse it through a weekly mood chart. This will keep you aware of your daily moods and give you deeper insights into your mental health. You can then understand any patterns and find shipway to work on them and keep yourself calm in different situations. You can besides set daily self care goals on the goal hunter to add tasks that can improve your mental health and besides help you accomplish more.
Explore our Expert curated resources
Amaha is built to help you develop a atomistic life style. Access our curated resources, including blogs, audio and videos, to understand the causes of different mental health concerns like depression, anxiety, and sleep. Learn different shipway to stay calm, instill happiness, hot to make self care a habit, know the benefits of practicing meditation and how to process your sensitivity in a journal.
Be a part of the Amaha Community
A space to call your own and talk openly, the Amaha community is built to help you share your struggles and be detected. Join our groups if you are troubled with depression, addiction, OCD, or attention deficit disorder and can connect with people who mightiness be dealing with similar mental health concerns. This is your safe space to share what’s on your mind, anonymously.
The Amaha (formerly InnerHour) app is free to transfer. A set of our offerings is available for free forever.
For any questions, reach out to us at [email protected]
Visit our website: https://www.amahahealth.com
Mod information:
✪ Premium Features Unlocked
✪ Multi Languages
✪ CPUs: universal
✪ correct information Removed
✪ Original Signature Changed
What’s New:
In this release, we have worked hard to build upon the experience around the journal feature.
You can save your entries as drafts to return them. And you besides can enrich your journal entries by adding images to them.
This app has credit advertisements
More information:
https://play.google.com/store/apps/details?id=com.theinnerhour.b2b&hl=enDownload Instructions:
https://devuploads.com/dbcr4rjrah64
Mirrors:
https://userupload.net/2nwlnk5nbhjt
https://userupload.in/8xh5rs5017gz
https://uploadrar.com/q6so78ykkuwb
https://dropgalaxy.com/5ffk9qm5w0t3
https://uploadydl.com/ztu4zwi9ljd5
Trouble transfering? Read https://forum.mobilism.org/viewtopic.php?f=19&t=649944.
