📖 APK Description
Get to know yourself by delving deep into your passions, feelings, and life goals. Mental health is a very complex machine and it sometimes falls into depression. The Cognitive Behavioral Therapy (CBT) Journal helps with dozens of effective techniques.
Characteristics:
* Mindful journaling lets you relax at the end of the day
* Guided reflection enhances mindfulness and teaches gratitude
* Mood Tracking Diary tracks mood dynamics
* The Self-Care Journal is used to learn new ways of thinking and overcome depression
* The newspaper itself makes the bipolar smoother
Technical Information:
Minimum Android Version Required:
{5.0 and UP}
Supported Android Version:
-
Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
Free Direct 📥 Free Direct Download for Android:
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🗃️ Alternative MOD APK Versions for Mind Journal Anxiety Relief Mental Health Diary Premium:
• Mind Journal Anxiety Relief Mental Health Diary Premium updated MOD apk for Free
• Mind journal anxiety relief & mental health diary Premium 0.9.8.8
