APK Description
In the hatha yoga app for beginners, we have combined and selected the most effective and proven asanas and poses for daily training at home. Just follow the instructions of the virtual personal trainer, do easy yoga stretches for beginners, stretch for more flexibility, work out in half, eliminate back pain.
Characteristics:
* 3 training programs: basic training, daily training of 5 minutes, 10 minutes. Over 60 different lessons. It is a detailed plan of 30 days and 3 months.
* The application will show you how to do each of the 80 free asanas correctly. Each exercise includes detailed audio, daily yoga videos for whole body fitness, a photo, textual instructions for its implementation – it will be excellent support for a complete beginner;
* You can create your own quick lesson programs, define their duration, configure the difficulty and the rest time;
* The intelligent statistical system is an excellent motivator and helps you to develop a stable and regular habit of daily fitness practice at home;
Technical Information:
Minimum Android Version Required:
{4.2 and UP}
Supported Android Version:
-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
Free Direct 📥 Free Direct Download for Android:
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