APK Description
The “Starting Strength” series has sold over 500,000 copies worldwide and is considered the most productive method available to anyone starting a bodybuilding program.
This is the application version of the book (not the book itself) and includes Phases 1 and 2 of the Novice Starting Force program and the Female Novice program.
Characteristics:
* Lift the instructions and diagrams from Mark Rippetoe’s Book of Initial Resistance.
* Interactive logging tools record your strength progress.
* The heating and subproject calculator shows you exactly how many plates to put on each side of the bar.
* Workset Rest Timer, customizable for each exercise.
* Personalize your progress for each exercise.
* Add and save additional notes for each workout and easily access previous notes.
* Never lose your training data again! Cloud Sync saves your training log data and restores it to multiple devices.
Technical Information:
Minimum Android Version Required:
{4.4 and UP}
Supported Android Version:
-
KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
Free Direct 📥 Free Direct Download for Android:
:
com.shabu.startingstrength-306.apk
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