300 Abs. Be stronger PRO v2.1.4
If you want to have strong abdominal muscles, a nice flat stomach, it’s a place for you! You will find all information about abs training here .
Take the test sit-ups (max as you can ) . Select the appropriate cycle
For example: if you have 15 situps- cycle start – ’11 -20 ‘ crunches, if you have 45 – select ’41 -50 crunches ”
Training program for sit-ups do not need breaks , it wroted for six days (every day ) . On seven days you again test.
If you can not complete a training day , do not worry . Just repeat current day. After each training your strength and endurance grow
Play Store version: Google Play
Technical Information:
Minimum Android Version Required:
{2.3.3 and UP}
Supported Android Version:
-
Gingerbread (2.3.3–2.3.7)- Honeycomb (3.0–3.2.6)- Ice Cream Sandwich (4.0–4.0.4)- Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) or UP
Free Direct 📥 Free Direct Download for Android:
:
300-Abs.-Be-stronger-PRO-v2.1.4.apk
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