Starting Strength Official v1.17 b180
The series “Force of departure” of books have sold more than 400,000 copies in the world and considered as the most productive method in existence for all those who begin a training program of force.
The starting force method is the fastest, most effective and simple way to increase total body strength for complete beginners.
+ Complete, easy to follow instructions to perform barbell basic exercises: squat, press, deadlift, press bench and clean energy
+ Designed for use at the gym with quick access to multiple corner videos and photo instructions of each exercise.
+ The mobile friendly version of the famous book From Force (valued at over $ 10)
+ Interactive Logging Tools Review your progress of strength.
+ Warmup and calculator workset shows you exactly how many plates to put on each side of the bar.
Play Store version: Google Play
Technical Information:
Minimum Android Version Required:
{4.0 and UP}
Supported Android Version:
-
Ice Cream Sandwich (4.0–4.0.4)- Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) or UP
Free Direct 📥 Free Direct Download for Android:
:
com_shabu_startingstrength-180.apk
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